Mental health problems are very vast and cannot always be put under a single diagnosis. Sometime simple stressors and lifestyle and patterns of handling difficult situations lead to emotional turmoil requiring a safe space to speak up and seek help.
Non clinical aspects which are taken care of are:
- Stress management
- Academic Stress
- Career Counselling
- Time Management
- Relationship Issues
- Relaxation
- Emotional Wellbeing
- Self-Esteem Issues
- Excessive Screen Time
- Excessive Social Media Involvement
- Adjustment Issues
- Indecisiveness
- And more
TESTIMONIALS
What Our Clients Say
“Meeting Dr. Kaushal is one of the best things happened to me, I was down, depressed and hopeless, lost all the reason to stay alive and then only I came across her profile. We had 10 consultation approx and every time I learned something new about my behavior. Finally I don’t procrastinate any. Thank you Tanuja mam, you’re the best in your profession.”
Nitin Anand Verma
“I was not sure about sharing my deep personal feelings with a stranger but Dr. Tanuja facilitated the process like no other. Within no time, I developed trust on her. She has been immensely supportive in terms of overcoming my traumas and work towards my emotional growth and development.”
Ruhi Aneja
“Dr. Tanuja is an effective therapist. She gives simple examples which is easy to understand and relate to. She discusses everything with a lot of patience. Patient is bound to remember wberything that she recommends. One must consider approaching her in difficult times. Thank you ma’am, you are really good.”
Swati