To destigmatize facing psychological challenges and promote help-seeking behaviour with the help of Rehabilitation Council of India (RCI) approved professional therapy. Also, to make professional help easily accessible as well as convenient to use anytime and anywhere using offline and online modes and affordable for anyone struggling with any challenges of life.
Years of Experience
Multiple National And International Recognitions
The success and growth of therapist and client is mutually dependent. Dr. Tanuja believes in respecting every individual’s uniqueness and accordingly provides customized therapy structure, sets goals and approaches as per the client’s needs and requirements. Using person-centric approach while providing non-judgmental space and unconditional positive regard, Dr Kaushal aims towards helping client set clear and obtainable goals and a better understanding of their current situation, helping them see their own growth as they proceed with therapy.
Message from the Therapist
As you sail through life, you can hit some rough waters where waves come out of nowhere and affect your emotions and feelings. Or maybe things are pretty good, but not quite what you had planned. If your goals or dreams have drifted, seem out of reach, or you just feel stuck, you can seek help to navigate better understanding of yourself, re-learn, reconnect and re-build yourself for a more enriching life experience.
What Our Clients Say
“Meeting Dr. Kaushal is one of the best things happened to me, I was down, depressed and hopeless, lost all the reason to stay alive and then only I came across her profile. We had 10 consultation approx and every time I learned something new about my behavior. Finally I don’t procrastinate any.Thank you Tanuja mam, you’re the best in your profession.”
Nitin Anand Verma
“I was not sure about sharing my deep personal feelings with a stranger but Dr. Tanuja facilitated the process like no other. Within no time, I developed trust on her. She has been immensely supportive in terms of overcoming my traumas and work towards my emotional growth and development.”
“Dr. Tanuja is an effective therapist. She gives simple examples which is easy to understand and relate to. She discusses everything with a lot of patience. Patient is bound to remember wberything that she recommends. One must consider approaching her in difficult times. Thank you ma’am, you are really good.”
INSIGHTS AND NEWS
Our Latest News
Autism or Autism Spectrum Disorder
March 7, 2023 Treatments
An Introduction Autism also known as Autism Spectrum Disorder (ASD) is...
Attention Deficit Hyperactivity Disorder (ADHD)
March 7, 2023 Treatments
An Introduction Is it rare? No. It is one of the most prevalent...
Borderline Personality Disorder
February 6, 2023 Treatments
Before you start reading this article to make yourself aware about what...
Find Us on a Map
Get started today through video call or audio call or in-person session.
G724, Basement, G Block, Suncity, Sector 54, Gurgaon
Timings:9:30 am to 6 pm (with prior appointment only)